Birth was not meant to be traumatic. The female body was designed to give birth easily and effortlessly. If childbirth were the medical event it is touted to be in the media, our species would have never made it out of the Stone Age. We would have died off, instead of thriving and becoming more intelligent.
Pregnancy and childbirth are meant to heal and empower. Why do so many women after birth feel frustrated, depressed and overwhelmed? Perhaps it is how they gave birth, being pushed into the 21st century version of “normal” birth. Even though ACOG (American College of Obstetrics and Gynecology) promotes Cesarean section being the new normal way to give birth Cesarean births have grave risks to both mother and child.
What do you do when you walk away from your birth feeling traumatized? Hypnosis can help heal from a traumatic birth experience so that the patterns are not repeated with your next child. When you heal from the trauma you are creating healing in not only yourself but in your child as well. This can create a healthier relationship between you and your baby as well as you and your spouse. Learn how to use deep relaxation and focused concentration to heal from your traumatic birth and to feel healthy and strong once again.