Many people have inaccurate perceptions about hypnosis. Hypnoisis is found to be useful when used alone, or in combination with medical treatment. The following are some of the common questions about hypnosis.
What exactly is hypnosis?
Hypnosis is a state of focused concentration where the subconscious and conscious mind communicate and work together to achieve the goals that he/she wants to achieve.
Why should my conscious and subconscious minds communicate?
We only use about 17% of our conscious minds while we use approximately 83% of our subconscious minds. Tapping into our powerful subconscious minds helps us to heal emotional and physical ills, as well as helping us to see and accept alternatives perspectives to problems that are preventing us from being the healthy people we want to be.
How do I know I can be hypnotized?
If you can think, reason and communicate, you can be hypnotized.
Is there a success rate with hypnosis?
YOU are the key component in this question. If you are 100% sure that hypnosis can help you to be successful in achieving your goals, then you will be 100% successful. There are also 4 components to a successful hypnosis session.
- Believe it will work.
- Expect it to work.
- Visualize or imagine it working.
- Practice the hypnosis techniques learned.
What can hypnosis be used for?
Hypnosis can be used for almost anything! Researchers have proven that hypnosis is helpful with any medical condition, surgery, childbirth, fertility stopping bad habits and much more. Hypnosis is a wonderful complement to Traditional Medical Intervention.
Are there benefits to hypnosis?
No matter what the reason for the hypnosis session, the client benefits by feeling more relaxed and able to handle stress or eliminate stress from their daily lives. Stress can damage our bodies from the inside out. By reducing the stress in our lives and learning to relax, we become more emotionally, intellectually, physically and spiritually healthy.