Hypnosis is becoming a mainstream intervention. Research is revealing many positive benefits for people who choose to utilize hypnosis. Hypnosis is proven to be a great compliment when used with traditional medicine. The following are some benefits you can expect to experience in body, mind and spirit.

Enhancing Fertility
Healthy Pregnancy
Childbirth and HypnoBirthing
Grief Resolution due to Pregnancy and Infant Loss
Help with Post Partum Depression
Pre and Post Surgical Relaxation and Healing
Fighting Cancer
Eliminating Stress, Anxiety and Fear
Enhancing Relaxation
Pain Management
Weight Management
Smoking Cessation
Studying

Enhancing Fertility

Are you longing for a baby of your very own? People often choose to start their families later in life. That doesn’t mean that the trade off is Infertility. Hypnosis helps to create a healthy body, mind and spirit, aiding in the creation of fertile ground for the embryo to implant, grow and develop into a wonderful human being.
  • Increases Fertility rate by 35-50%
  • Stress Reduction
  • Anxiety Reduction
  • Depression and anger reduction
  • Healing the body and increasing self esteem, self confidence and self worth in preparation for the pregnancy
  • Pain Relief
  • Supports a sense of control
  • Relaxation
  • Increased Self Confidence and Self Assurance
  • Compliments Medical Treatment

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Healthy Pregnancy

Hypnosis in pregnancy can benefit both you and your baby. When the body is able to function without the harmful effects of stress and anxiety, the result is a healthier body and healthier baby. Giving yourself and your baby this gift is one of the greatest things that you can do. You are helping your baby grow healthy and strong physically, intellectually and emotionally. Yes, you and your baby are worth it!
  • Reduce or Eliminate Morning Sickness
  • Prevent Pre-term Birth
  • Normalize Blood Pressure
  • Prevent Herpes Outbreaks
  • Reduce or Eliminate Carpal Tunnel Symptoms
  • Increase Self Confidence and Trust in yourself
  • Greater Maternal Satisfaction with birth
  • Promotes Self Reliance
  • Relaxation
  • Stress Reduction
  • Anxiety Reduction
  • Increased Self Confidence and Self Assurance
  • 20-40 % increase in Pain Threshold-if the pain threshold increases, the pain FELT decreases

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Childbirth and HypnoBirthing

Giving birth without fear, stress and anxiety is not only good for you but also for your baby. By eliminating chemical anesthesia or analgesia, the baby is born drug free, creating an alert and calm baby. Greater satisfaction about the birth is felt by not only the moms, but the dads as well, leading to a greater sense of belonging and security during the labor and birth. Yes, you and your baby are worth it! For information about HypnoBirthing, please click here: HypnoBirthing
  • Eliminates Anxiety and Fear
  • Stress Reduction
  • Shorter Labors
  • Decreased need for Medical Intervention.
  • Decreased need for chemical pain relief
  • Decreased incidence of breech presentation or other abnormal presentations
  • Decreased incidence of Post Partum depression
  • Relaxation
  • Increased Self Confidence and Self Assurance
  • A 20-40 % increase in Pain Threshold-if the pain threshold increases, the pain FELT decreases.

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Grief Resolution due to Pregnancy & Infant/Loved one Loss

Are you suffering through grief after losing a pregnancy due to ectopic pregnancy, miscarriage, stillbirth or infant death? Having this happen can be a devastating event in your life. Hypnosis can help ease the grief. Hypnosis does not erase the memory of your little one, but it offers emotional healing. Pauline is a Registered Nurse with experience in this area. Pauline is also a counselor in the Resolve Through Sharing program. This program teaches providers valid skills in helping couples heal from their loss. Pauline utilizes her knowledge in Hypnosis, Nursing and as a RTS Counselor to help couples heal.

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Help with Post Partum Depression

Are you suffering from the signs and symptoms of Post Partum Depression? Does it seem as if you are alone and that none of your treatment is working? Then give Hypnosis a try. Hypnosis can help ease many of the symptoms of Post Partum Depression. Hypnosis is not a treatment, not a magic pill. With hypnosis, clients feel as though they are regaining their life and living healthier, happier, and calmer than ever before.
  • Reduce or Eliminate Stress and Anxiety
  • Reduce or Eliminate Guilt and Fear
  • Relief from Insomnia
  • Increase Concentration
  • Increased Self Confidence and Self Assurance
  • Ability to carry on Activities of Daily Living
  • Greater Sense of Control
  • Relaxation

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Pre and Post Surgical Relaxation and Healing

Many people face surgery every day. Learn how to approach your surgery with a positive attitude in body, mind and in spirit. Hypnosis helps the patient to receive the benefits of surgery without the unwanted side effects.

  • Reduced use of chemical Anesthesia and Analgesia
  • Reduced use of other Medications routinely given during surgery
  • Reduced need for pain medications after the surgery
  • Reduce or eliminate the unwanted side effects from the surgery & chemical anesthesia and analgesia
  • Stable Blood Pressure and other vital signs during the surgery
  • Faster rate of Healing
  • Relaxation
  • Stress and anxiety Reduction
  • Fear Reduction
  • Increased Self Confidence and Self Assurance
  • A 20-40 % increase in Pain Threshold-if the pain threshold increases, the pain FELT decreases.

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Fighting Cancer

When we do not recognize or handle stress properly, it reduces our natural immunity to disease. Stress can cause the immune system to be depressed, allowing disease to take root within our bodies. Hypnosis can help by reducing or eliminating stress in a healthy manner. Hypnosis helps a person to achieve the best state of body, mind and spirit conducive to healing, health and well-being.
  • Relaxation
  • Stress Reduction and Elimination
  • Reduce or Eliminate Anxiety and Fear
  • Pain Relief or Reduction
  • Reducing the Unwanted Side Effects of Medical Treatment
  • Increase Expectation of Improvement
  • Increased Self Confidence, Self Esteem and Self Acceptance

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Eliminating Stress, Anxiety and Fear

In a comparison study published in American Health Magazine, they looked at how well Hypnosis worked. Here are the results:
  • Psychoanalysis – 38% recovery after 70 sessions
  • Behavior Therapy – 72% recovery after 22 sessions
  • Hypnotherapy – 93% recovery after 6 sessions

If you think Hypnosis is worth your time, effort and money, then give Pauline a call!

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Enhancing Relaxation

In this crazy, high paced world in which we live in, many people don’t even know how to Release, Relax and Let Go of their stress. Nor do they know how to block the unnecessary and unwanted stress in their daily lives. This stress begins to weigh on our bodies, creating disease. We should only be stressed 2-5 % of each day, which means we should be relaxed 95-98% of each and every day. Come and see how Hypnosis-the ultimate in Mind-Body therapy-can help reduce, eliminate and block the stress in your life. Learn how to live longer, healthier and happier!

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Pain Management

Are you sick and tired of painful procedures? Are you sick and tired of being in pain all the time? Hypnosis helps by changing the painful signals that travel through the nerves into more acceptable sensations. By doing this you can create comfort within. Learn how to control your own healing abilities and enhance your healing and comfort.
  • Relaxation
  • Stress Reduction and Elimination
  • Reduce or Eliminate Anxiety and Fear
  • Pain Relief or Reduction
  • Reducing the amount of Chemical Analgesia and Anesthesia previously needed
  • Increase Activities of Daily Living
  • Increase Expectation of Improvement
  • Increased Self Confidence, Self Esteem and Self Acceptance

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Weight Management

Learn the art of hypnosis to aid you in becoming the fit and trim, healthful person that you desire to be. Combining hypnosis with a nutritional eating plan and healthy exercise plan can help you reduce your weight. Once you reach your goal weight, hypnosis helps to maintain your healthy appearance.
  • Positive Attitude About Yourself
  • Positive Body Image
  • Get Excited about Eating Healthy & Exercising
  • Relaxation
  • Stress Reduction
  • Anxiety Reduction
  • Increased Self Confidence and Self Assurance

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Smoking Cessation

Many people utilize hypnosis to become tobacco free easily without the unwanted side effects of nicotine withdrawal. Discover how easily you too can get rid of the habit of smoking.
  • Increase your Health and Longevity
  • Relaxation
  • Stress Reduction
  • Anxiety Reduction
  • Increased Self Confidence and Self Assurance

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Studying

Many students have anxiety about their studies today. We live in a high pressure world where the goal is to achieve and be the best at what we do. Hypnosis helps to decrease stress, anxiety and fear while increasing self confidence and trust in ones own intelligence.
  • Reduce or eliminate Test Anxiety
  • Greater Concentration
  • Better studying habits
  • Greater organization skills
  • Removes mental and emotional blocks
  • Stress Reduction
  • Anxiety Reduction
  • Increased Self Confidence and Self Assurance

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